Organic Legumes and Farro Soup

70g (2,5oz)

This product is currently not available but will soon be in assortment.

Organic Legumes and Farro Soup
Use
The Legume and Spelt Soup from the 5 minute meal line is a warm and creamy cuddle, suitable to warm up the coldest days with taste. It is a balanced dish that combines spelt with the vegetable proteins of legumes, all enriched with velvety potato and leek soup. A complete, tasty and totally organic dish. It can be prepared in just 5 minutes in a pot or microwave with the addition of water. The soup is ready-made and delicious as it is, but you can enrich it with EVO oil and Parmesan cheese.
Preparation and cooking

  • In microwave: pour the bag content into a container suitable for microwave cooking, 1 cup of water (8.45 fl. OZ) and cook for 5 minutes at max power. Stir and let stand for a while before tasting.
  • In the pot: pour the content of the bag into a small pan, add about 1,27 cup of water (10,14 fl. OZ) and cook for 5 minutes from boiling over medium heat. Add water to taste.
  • Ingredients

    Pre-cooked legumes* 50% (pre-cooked chickpeas*, pre-cooked round beans*, pre-cooked red beans*, pre-cooked green lentils*, pre-cooked green peas*), pre-cooked wheat (spelt)* 25%, aroma mix* leeks and potatoes [vegetables* dehydrated 66% (potato* 55%, leek* 10%, onion*, carrot*, celery*, parsley*), dehydrated rice syrup*, salt, rice flour*, corn starch*, miso* (soybean*, rice*, water, salt, koji), extra virgin olive oil*, spices*, caramelized sugar*]. *Organic

    Allergens

    Contains wheat and soy.

    Nutrition facts

  • Energy: 1439 kj (341 kcal)
  • Fat: 2,2g (saturated: 0,2g)
  • Carbohydrates: 59,6g (sugar: 6,1g)
  • Fibers: 11,6g
  • Protein: 16,5g
  • Salt: 1,9g