Organic Farro with Pumpkin

100g (3.53 OZ)

This product is currently not available but will soon be in assortment.

ur path to sustainability
Organic Farro with Pumpkin
The sweet flavour of pumpkin and carrot meets the energy of spelt and kidney beans. A tasty and healthy first course, great for those looking for taste and balance! It can be prepared, with the addition of water, in just 5 minutes in a pot or microwave.
Preparation and cooking

Cooked weight about 9.52 OZ (270g)

  • In microwave: pour the bag content into a container suitable for microwave cooking, add 1/2 cup + 1/3 cup of water (6.76 fl. OZ) and cook for 5 minutes at max power. Stir and let stand for a while before tasting.
  • In the pot: pour the content of the bag into a small pan, add about 1 cup of water (8.45 fl. OZ) and cook for 5 minutes from boiling over medium heat. Add water to taste.


Precooked farro wheat (spelt)* 69.2%, precooked tondini beans*, pumpkin in pieces* 5%, vegetable broth* [salt, corn starch*, vegetables* dehydrated in variable proportion (onion*, celery*, carrot*, leek*, parsley*), rice flour*, miso* (soy*, rice*, water, salt, koji), dehydrated rice syrup*, yeast extract, spices*], carrot*, onion*, rosemary*, parsley*, ginger*. *Organic


Contains wheat and soy. May contain traces of sesame and tree nuts.

Nutrition facts

per serving size: 1/2 cup (45g)

  • Calories: 168 Kcal
  • Total Fat: 1g
  • Saturated fat: 0g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 292mg
  • Total Carbohydrate: 35g
  • Dieatry Fiber: 4g
  • Sugar: 5g
  • Protein: 7g