Organic Tex-Mex Stew

70g (2,5oz)

2,49€
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Organic Tex-Mex Stew
Use
The delicacy of soya and red beans combined with the energy of chilli and paprika: Tex-Mex stew refers to the strong flavours of Mexico in a light, balanced, protein-rich and totally organic vegetable dish. It can be prepared in just 5 minutes in a saucepan or microwave with the addition of water.
Preparation and cooking

  • In microwave: pour the bag content into a container suitable for microwave cooking, add 1/2 cup + 1/3 cup of water (6.76 fl. OZ) and cook for 5 minutes at max power. Stir and let stand for a while before tasting.
  • In the pot: pour the content of the bag into a small pan, add about 1 cup of water (8.45 fl. OZ) and cook for 5 minutes from boiling over medium heat. Add water to taste.
  • Ingredients

    Textured soy*, pre-cooked red beans*, tomato*, onion*, sweet paprika*, tomato powder*, carrot*, salt, spicy paprika*, garlic*, mixture of aromatic herbs*. *Organic

    Allergens

    Contains soy. It may contain traces of wheat, sesame and tree nuts.

    Nutrition facts

  • Energy: 1301kj (310 kcal)
  • Fat: 4,6g (saturated: 0,80g)
  • Carbohydrates: 24,9g (sugar: 7,1g)
  • Fibers: 16,6g
  • Protein: 34,7g
  • Salt: 2,9