Italian Decorticated Oats

500 g (17,64 OZ)

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Italian Decorticated Oats
Oats are a slow-digesting source of carbohydrates, rich in fibre and therefore able to provide long-term energy without causing insulin spikes. This cereal can be eaten instead of rice, as a side dish or in tasty salads.
Preparation and cooking

Prepare the oats by rinsing them and cooking them in salted water for 35-45 minutes from boiling. Drain before using to make tasty recipes! Our oats don't need to be soaked.


Organic decorticated oats.


It may contain traces of: soy, sesame and celery.

Nutrition facts

Nutrition facts per 100g:
Energy: 1499 kJ (355 kcal),
Fat: 4,9g (saturated: 0,9g),
Carbohydrates: 59,1g (sugar: 1,9g),
Fibers: 9,6g, Protein: 13,9g, Salt: 0,0g.