Organic Island Soup

350 g (12.35 oz)

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Organic Island Soup
Island soup is a nutritious mixture of pulses and cereals, which has been skilfully harmonised just like the soups of yesteryear. The island soup has all the goodness and freshness of peas, lentils, beans, broad beans and the rusticity of spelt and barley.
Preparation and cooking

Prepare the island soup by rinsing it and cooking it in salted water for 1 hour after boiling. Enjoy hot with a drizzle of EVO oil. Our island soup doesn't need to be soaked.


Peas*, Red lentils*, Barley*, Green lentils*, Spelt*, Shelled beans*, Green adzuki*. *Organic


It may contain traces of: soy, sesame and celery.

Nutrition facts

Nutrition facts per 100g:
Energy: 1476 kJ (349 kcal),
Fat: 1,9g (saturated: 0,3g),
Carbohydrated: 58g (sugar: 0,3g),
Fiber: 7,4g,
Protein: 21,1g,
Salt: 0,01g.