Use
Great for cuddling up on winter days, Kamut minestrone is the perfect comfort food: warm, tasty and genuine! Its slow cooking ensures that you can enjoy minestrone in the traditional way!Preparation and cooking
Prepare the Kamut soup by leaving it to soak for 12 hours and, if possible, changing the water about every 3 hours. Drain and cook in salted water for 2 hours after boiling. Enjoy hot with a drizzle of EVO oil.
Ingredients
Peas *, Green lentils *, KAMUT® * khorasan wheat, Barley *, Red lentils *, Chickpeas *, Cannellini beans *, Borlotti beans *, Black beans *, Green adzuki *, Red kidney beans *. *Organic
Allergens
It may contain traces of: soy, sesame and celery.
Nutrition facts
Nutrition facts per 100g:
Energy: 1356 kJ (321 kcal),
Fat: 1,2g (saturated: 0,2g),
Carbohydrated: 50,0g (sugar: 1,0g),
Fiber: 15,2g,
Protein: 20,0g,
Salt: 0,3g.
