Red Kidney beans

150g

2,99€
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Red Kidney beans
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Red kidney beans will surprise you with their delicate and sweet taste! A legume rich in protein and fibers, red kidney beans are perfect to make main courses with white meat or fish, creating a really delicious sweet and salty contrast. They are also excellent for sauces and hummus to be enjoyed as an aperitif with bruschetta or nachos. Try them also to prepare soft brownies: a chocolate cake that thanks to the beans remains moist, creamy and super mouth
  • watering! Our red kidney beans can be prepared in just 5 minutes! Once the whole bag is cooked, the red kidney beans reach a weight of 400g.
  • Preparation and cooking

    Cook the red kidney beans in salted water for 5 minutes after boiling, without lid. Use 150ml of water every 50g of red kidney beans. Season and use them to create tasty, colourful and nutritious recipes! Our red kidney beans do not need soaking.

    Ingredients

    Organic precooked red kidney beans

    Allergens

    It may contain traces of: soy, sesame and celery.

    Nutrition facts

  • Energy: 1582 kJ (374 Kcal)
  • Fat 1,06 g (saturated 0,15 g)
  • Carbohydrates: 61,3 g (sugar 2,1 g)
  • Fibers: 14,7 g
  • Protein: 22,5 g
  • Salt 0,03 g
  • An extra advice:
    Brownies di fagioli rossi

    Ingredients
    200g red beans (baked weight), 1 egg, 60g sugar, 8g baking powder, 1 tablespoon of coconut or seed oil, 100ml milk of your choice, 20g bitter cocoa, half a cup of coffee, 50g chocolate chips.

    Preparation
    Blend the beans well in a mixer. Add all the other ingredients, except the chocolate drops, which you will add once you have created a creamy and homogeneous mixture. Cook at 180° for 45 minutes.