Use
Excellent for preparing tasty salads, soups and stews, Quinoa with Cereals is a complete mix, perfect for preparing many recipes.Preparation and cooking
Prepare the quinoa with cereals by rinsing it and cooking it in salted water for 20-25 minutes after boiling. The water should be twice the weight of the cooking mix (example: cook 100g quinoa with cereals in 200ml water). Add a drizzle of raw EVO oil and season to taste.
Ingredients
Quinoa * 30% (red quinoa *, black quinoa *), Cereals 54% (decorticated oats *, dehusked buckwheat *, dehusked sorghum *), Amaranth *, Decorticated millet *. *Organic
Allergens
It may contain traces of: soy, sesame e celery.
Nutrition facts
Nutrition facts per 100g:
Energy: 1651 kJ (391 kcal),
Fat: 3,7g (saturated: 0,6g),
Carbohydrated: 73,4g (sugar: 1,4g),
Fiber: 9,3g,
Protein: 11,3g,
Salt: 0,01g.
