Organic Quinoa, Spelt and Dulse Mix

250 g (8,82 OZ)

2,50€
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Organic Quinoa, Spelt and Dulse Mix
Use
Little time for cooking and a desire for the sea? Try the Quinoa, Spelt and Dulse Seaweed Mix: the surprising combination of cereals and seaweed will win you over... and it cooks in just 15 minutes!
Preparation and cooking

You can prepare your mix in two ways:

Cold salad: wash the mix, drain it and cook it in 700 ml of salted water with a lid for 15 minutes from boiling, adding water if necessary. Once cooked, add a drizzle of EVO oil and dress to taste.
Soup: Wash the mix, drain and cook in 1 litre of covered water for 15 minutes from boiling, adding 2 tbsp of granulated vegetable stock and 1 tsp of oil. Serve hot with a drizzle of raw EVO oil and season to taste.

Ingredients

White quinoa *, Pearl spelt *, Dulse * seaweed (Palmaria Palmata). *Organic

Allergens

Contains wheat. May contain traces of soy, sesame seeds, celery, molluscs, crustaceans and fish.

Nutrition facts

Nutrition facts per 100g:
Energy:1447 kJ (345 kcal),
Fat: 4,1g (saturated 0,3g),
Carbohydrated: 62,0g (sugar 3,0g),
Fiber: 9,4g,
Protein: 13,8g,
Salt: 0,12g.