Organic Red Quinoa, Millet and Bulgur Mix

250 g (8,82 OZ)

2,50€
Choose a quantity
Organic Red Quinoa, Millet and Bulgur Mix
Use
The Red Quinoa, Millet and Bulgur Mix is not only delicious and quick to prepare, but also helps to keep bad cholesterol and high blood pressure levels under control: a perfect base for creating delicious healthy pasta dishes!
Preparation and cooking

You can prepare your mix in two ways:

Cold salad: wash the mix, drain it and cook it in 700 ml of salted water with a lid for 15 minutes from boiling, adding water if necessary. Once cooked, add a drizzle of EVO oil and dress to taste.
Soup: Wash the mix, drain and cook in 1 litre of covered water for 15 minutes from boiling, adding 2 tbsp of granulated vegetable stock and 1 tsp of oil. Serve hot with a drizzle of raw EVO oil and season to taste.

Ingredients

Red quinoa *, Bulgur * (steamed durum wheat), Decorticated millet *. *Organic

Allergens

Contains wheat. May contain traces of soy, sesame seeds and celery.

Nutrition facts

Nutrition facts per 100g:
Energy: 1496 kJ (355 kcal),
Fat: 4,4g (saturated: 0,4g),
Carbohydrated: 63,7g (sugar: 3,1g),
Fiber: 8,6g,
Protein: 12,5g,
Salt: 0,01g.