Organic Tri-color Quinoa

300 g (10,58 OZ)

6,20€
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Organic Tri-color Quinoa
Use
White, red and black: three-coloured quinoa is an explosion of colour and well-being! Rich in valuable minerals such as iron, calcium and phosphorus, vitamins and fibre, it contains carbohydrates with a low glycaemic index and is gluten-free! Try it to prepare colourful cold salads, tasty soups and as a binder.
Preparation and cooking

Prepare the tricolour quinoa by rinsing it and cooking it in salted water for 15-20 minutes after boiling. The water should be twice the weight of the quinoa being cooked (example: cook 100g tricolour quinoa in 200ml water). Add a drizzle of raw EVO oil and season to taste.

Ingredients

White quinoa *, Red quinoa *, Black quinoa *. *Organic

Allergens

It may contain traces of: soy, sesame e celery.

Nutrition facts

Nutrition facts per 100g:
Energy: 1519 kJ (360 kcal),
Fat: 5,8g (saturated: 0,7g),
Carbohydrated: 59,1g (sugar: 3,3g),
Fiber: 10,7g,
Protein: 12,6g,
Salt: 0,02g.