Use
Algae Mix is a concentrate of minerals, trace elements, vitamins and fibre! Try it as a salad dressing or as an ingredient in delicious main courses. We recommend a maximum daily intake of 1g (1 tsp).Preparation and cooking
The seaweed mix can be used in different ways:
Raw: use it raw as a seasoning for salads or other dishes.
Soaking: soak it in water for 5 minutes, change the water and rehydrate for another 5 minutes (it will increase its weight by 4 times). Season to taste.
Cooked: boil in water, or steam, for about 10 minutes and add to soups, vegetables, couscous, polenta, millet, quinoa or salads.
Ingredients
"Wakame* seaweed (Undaria Pinnatifida), nori* seaweed (Porphyra Spp.), dulse* seaweed (Palamaria Palmata). *Organic
Hand-picked algae - Zone FAO 27: Western Channel - coast of French Brittany, Bay of Biscay and Portuguese waters - coast of Galicia. FAO zone 41: South-west Atlantic."
Allergens
It may contain traces of: soy, sesame, celery, molluscs, crustaceans and fish.
Nutrition facts
Nutrition facts per 100g:
Energy: 804 kJ (193 kcal),
Fat: 0,6g (saturated: 0,2g),
Carbohydrates: 9,0g (sugar: <0,5g),
Fiber: 34,0g,
Protein: 20,7g,
Salt: 5,5g.