Use
In a few simple steps you can prepare delicious, healthy and tasty vegetable burgers! With this preparation, you will always have everything you need to make a delicious second course. You can bake it in the oven or in the frying pan, and you can also add fresh ingredients to the mix to customise it as you like.Preparation and cooking
Prepare your veg burgers by pouring the entire contents of the bag into a bowl, add 200 ml water, a tsp of EVO oil, knead and leave to rest for at least 10 minutes. Shape 4 burgers with a diameter of about 7/8 cm or 8 patties.
You can cook them in two ways (the uncooked dough should be stored in a closed container in the fridge for no longer than 3 days):
Pan cooking: fry the veg burgers in hot seed oil for 4 minutes on each side. Dry them with paper towels and serve hot.
Baking: bake in a preheated oven at 200°C for about 20 minutes, turning the burgers halfway through.
Ingredients
Granular soy*, Grated corn*, quinoa*, Millet*, Buckwheat*, Salt, Onion*, Carrot*, Mixture of aromatic plants*. *Organic.
Allergens
It may contain traces of: sesame and celery.
Nutrition facts
Nutrition facts per 100g:
Energy: 1526 kJ (361 kcal),
Fat: 4,30g (saturated: 0,70g),
Carbohydrates: 50,50g (sugar: 5,20g),
Fiber: 7,30g,
Protein: 26,50g,
Salt: 4,90g.
