Use
All the flavour of the Mediterranean sun and its colours: naturally sun-dried tomatoes, capers and oregano, for a cheerful meal full of life, just like our land! With this preparation you can cook crispy burgers or soft meatballs in just a few minutes, with just the addition of water and oil.Preparation and cooking
Prepare your veg burgers by pouring the entire contents of the bag into a bowl, add 200 ml water, a tsp of EVO oil, knead and leave to rest for at least 10 minutes. Shape 4 burgers with a diameter of about 7/8 cm or 8 patties.
You can cook them in two ways (the uncooked dough should be stored in a closed container in the fridge for no longer than 3 days):
Pan cooking: fry the veg burgers in hot seed oil for 4 minutes on each side. Dry them with paper towels and serve hot.
Baking: bake in a preheated oven at 200°C for about 20 minutes, turning the burgers halfway through.
Ingredients
Granular soy*,Grated corn*, Tomatoes*, Quinoa*, Millet*, Buckwheat*, Capers*, Origan*, Parsley*. *Organic.
Allergens
It may contain traces of: sesame and celery.
Nutrition facts
Nutrition facts per 100g:
Energy: 1459 kJ (345 kcal),
Fat: 5,9g (saturated: 0,80g),
Carbohydrates: 43,5g (sugar: 4,3g),
Fiber: 7,7g,
Protein: 25,7g,
Salt: 4,6g.
